Services Offered

Life Lessons Therapy offers individual and couples therapy for adults which includes psychoanalysis as well as solution focused therapy. Other services offered are:

Free 15 minute phone consultation to determine if we are compatible with each other. Also, during the free consultation, a therapeutic plan of action will be determined. This is done because some clients are in need of different techniques such as cognitive behavioral therapy or dialectical behavior therapy as opposed to psychoanalysis. Usually, many different modalities and techniques will be used during treatment.

Screenings are done for determining intensity of diagnosis or intensity of feelings including:

  • happiness screenings
  • worry screenings
  • anxiety screenings
  • Depression screenings
  • substance abuse screenings

Intake psychiatric evaluation for 60 minutes and treatment planning.

Techniques such as deep breathing, tensing and relaxation, tapping might be used for calming and trauma clients.

Free access to mental health progress notes are available if needed.

Veterans’ benefits education

Veterans’ mental health issues

The following diagnoses are treated:

  • Bipolar Disorder
  • Depression
  • Anxiety
  • PTSD
  • Personality Disorders